Public Group Classes

I offer the following group classes on a weekly basis. Advance registration is encouraged.

*NOTE: I am relocating to Brooklyn, NYC on April 1st! This class schedule will remain in effect through March 29th. If you would like to stay in the know about special events in your area, please sign up for my newsletter.

Mondays

6:00 p.m. | Beyond the Basics
Lighthouse Yoga Center

Tuesdays

6:15 a.m. | Sunrise Flow
Be Here Now Yoga & Wellness

9:00 a.m. | Vinyasa Flow Yoga
Be Here Now Yoga & Wellness

12:00 p.m. | Lunchtime Vinyasa Flow
Be Here Now Yoga & Wellness

6:30 p.m. | All Levels Yoga + (adaptive, all-levels yoga centering larger bodies)
Rose Physical Therapy (Half St. location)

Wednesdays

9:00 a.m. | All Levels Yoga
Realignment Studio

12:00 p.m. | Lunchtime Vinyasa Flow
Be Here Now Yoga & Wellness

4:30 p.m. | Gentle Yoga
Realignment Studio

Thursdays

12:00 p.m. | Alignment-Focused Flow Yoga (1-1.5)
Yoga District (Glover Park location)

7:30 p.m. | Vinyasa Flow Yoga
Be Here Now Yoga & Wellness

Fridays

9:30 a.m. | Beyond the Basics
Lighthouse Yoga Center

Locations

Be Here Now Yoga & Wellness – 406 8th St. SE

Rose Physical Therapy (Riverfront) – 1015 Half St. SE – Register through Realignment Studio

Realignment Studio – 641 Pennsylvania Ave. SE

Yoga District (Glover Park) – 2319 Wisconsin Ave. NW

Lighthouse Yoga Center – 502 Kennedy St. NW

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