Have you ever wondered if yoga might enhance your life? If it might help you find peace of mind, confidence, and a renewed relationship with your body? Have you wondered if you can even do yoga?
The answer is YES. You can. And I can help you find the yoga practice that works for you, your lifestyle, and your body. I believe that a yoga practice can help us embody our values and understand our interconnections, allowing us to show up in the world authentically and dynamically, with open hearts and minds. If you are interested in self-inquiry and exploration, want to deepen your connection with your body, your community, and our world, or just crave a mindful means of moving your body, I want to work with you!